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Convert Eggs Between Count, Ounces, Pounds, Grams, Cups

Our conversion charts help you quickly convert common measurements and amounts for eggs.

(Learn more about how we measure and collect these data.)

Overhead view of a white baking dish filled with rolled breakfast burritos covered in red enchilada sauce, melted cheddar and Monterey Jack, and crumbled sausage, garnished with chopped cilantro, diced tomatoes, and lime wedges.
Eggs give this breakfast burrito casserole its fluffy, hearty base, holding all those diner-style flavors together in every bubbly bite. It’s the ingredient that makes the whole dish feel extra satisfying and brunch-worthy. (Go to recipe →)

Large eggs

  • 1 large egg = 1.76 oz
  • 1 lb = 9.07 large eggs
Large eggs: count to oz (lb, g)
Data source: FoodData Central, FNDDS
ct oz lb g
½ ct 0.88 oz 0.055 lb 25 g
⅔ ct 1.18 oz 0.073 lb 33.3 g
¾ ct 1.32 oz 0.083 lb 37.5 g
1 ct 1.76 oz 0.11 lb 50 g
1½ ct 2.65 oz 0.17 lb 75 g
2 ct 3.53 oz 0.22 lb 100 g
3 ct 5.29 oz 0.33 lb 150 g
4 ct 7.05 oz 0.44 lb 200 g
5 ct 8.82 oz 0.55 lb 250 g
6 ct 10.6 oz 0.66 lb 300 g
8 ct 14.1 oz 0.88 lb 400 g
10 ct 17.6 oz 1.1 lb 500 g
12 ct 21.2 oz 1.32 lb 600 g
16 ct 28.2 oz 1.76 lb 800 g
Large eggs: oz (lb, g) to count
Data source: FoodData Central, FNDDS
oz lb g ct
1 oz 0.063 lb 28.3 g 0.57 ct
1.25 oz 0.078 lb 35.4 g 0.71 ct
1.5 oz 0.094 lb 42.5 g 0.85 ct
2 oz 0.125 lb 56.7 g 1.13 ct
2.5 oz 0.16 lb 70.9 g 1.42 ct
3 oz 0.19 lb 85 g 1.7 ct
4 oz 0.25 lb 113 g 2.27 ct
5 oz 0.31 lb 142 g 2.83 ct
6 oz 0.38 lb 170 g 3.4 ct
8 oz 0.5 lb 227 g 4.54 ct
10 oz 0.63 lb 283 g 5⅔ ct
12 oz 0.75 lb 340 g 6.8 ct
16 oz 1 lb 454 g 9.07 ct
24 oz 1.5 lb 680 g 13.6 ct

Liquid egg whites

  • 1 cup = 0.54 lb of liquid egg whites
  • 1 lb = 1.85 cups of liquid egg whites
Liquid egg whites: cups to lb (oz, g)
Data source: FoodData Central, Branded Foods
cups lb oz g
1 cup 0.54 lb 8.65 oz 245 g
1½ cups 0.81 lb 13 oz 368 g
2 cups 1.08 lb 17.3 oz 490 g
3 cups 1.62 lb 25.9 oz 736 g
4 cups 2.16 lb 34.6 oz 981 g
Liquid egg whites: lb (oz, g) to cups
Data source: FoodData Central, Branded Foods
lb oz g cups
0.5 lb 8 oz 227 g 0.93 cup
0.75 lb 12 oz 340 g 1.39 cups
1 lb 16 oz 454 g 1.85 cups
1.25 lb 20 oz 567 g 2.31 cups
1.5 lb 24 oz 680 g 2.78 cups
2 lb 32 oz 907 g 3.7 cups
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Compiled by Jorn.
“I’m a software developer who loves good food, beautiful user interfaces, and elegant code under the hood.” Read more.

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