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Convert Sugar Between Cups, Ounces, Pounds, Grams, Tablespoons

Our conversion charts help you quickly convert common measurements and amounts for sugar.

(Learn more about how we measure and collect these data.)

Close-up of a white ramekin filled with glossy, bright green mint jelly in soft set chunks, on a weathered gray wooden surface with fresh mint sprigs scattered around.
Granulated sugar gives this mint jelly its glossy set and sweet, balanced finish, letting the fresh mint and lemon really shine. It’s what turns a handful of simple ingredients into a bright, gift-worthy condiment. (Go to recipe →)

Granulated sugar

  • 1 cup = 7.11 oz of granulated sugar
  • 1 lb = 2¼ cups of granulated sugar
Granulated sugar: cups to oz (lb, g)
Data source: FoodData Central, FNDDS
cups oz lb g
0.13 cup 0.89 oz 0.056 lb 25.2 g
¼ cup 1.78 oz 0.11 lb 50.4 g
⅓ cup 2.37 oz 0.15 lb 67.2 g
½ cup 3.56 oz 0.22 lb 101 g
⅔ cup 4.74 oz 0.3 lb 134 g
¾ cup 5.33 oz 0.33 lb 151 g
1 cup 7.11 oz 0.44 lb 202 g
1½ cups 10.7 oz 0.67 lb 302 g
2 cups 14.2 oz 0.89 lb 403 g
3 cups 21.3 oz 1.33 lb 605 g
4 cups 28.4 oz 1.78 lb 806 g
5 cups 35.6 oz 2.22 lb 1008 g
6 cups 42.7 oz 2.67 lb 1210 g
Granulated sugar: oz (lb, g) to cups
Data source: FoodData Central, FNDDS
oz lb g cups
1 oz 0.063 lb 28.3 g 0.14 cup
1.25 oz 0.078 lb 35.4 g 0.18 cup
1.5 oz 0.094 lb 42.5 g 0.21 cup
2 oz 0.125 lb 56.7 g 0.28 cup
2.5 oz 0.16 lb 70.9 g 0.35 cup
3 oz 0.19 lb 85 g 0.42 cup
4 oz 0.25 lb 113 g 0.56 cup
5 oz 0.31 lb 142 g 0.7 cup
6 oz 0.38 lb 170 g 0.84 cup
8 oz 0.5 lb 227 g 1.13 cups
10 oz 0.63 lb 283 g 1.41 cups
12 oz 0.75 lb 340 g 1.69 cups
16 oz 1 lb 454 g 2¼ cups
24 oz 1.5 lb 680 g 3.38 cups
32 oz 2 lb 907 g 4½ cups

Brown sugar

  • 1 cup = 6.87 oz of brown sugar
  • 1 oz = 0.15 cup of brown sugar
Brown sugar: cups to oz (lb, g)
Data source: FoodData Central, Branded Foods
cups oz lb g
0.13 cup 0.86 oz 0.054 lb 24.3 g
¼ cup 1.72 oz 0.11 lb 48.7 g
⅓ cup 2.29 oz 0.14 lb 64.9 g
½ cup 3.43 oz 0.21 lb 97.3 g
⅔ cup 4.58 oz 0.29 lb 130 g
¾ cup 5.15 oz 0.32 lb 146 g
1 cup 6.87 oz 0.43 lb 195 g
1½ cups 10.3 oz 0.64 lb 292 g
2 cups 13.7 oz 0.86 lb 389 g
Brown sugar: oz (lb, g) to cups
Data source: FoodData Central, Branded Foods
oz lb g cups
1 oz 0.063 lb 28.3 g 0.15 cup
1.25 oz 0.078 lb 35.4 g 0.18 cup
1.5 oz 0.094 lb 42.5 g 0.22 cup
2 oz 0.125 lb 56.7 g 0.29 cup
2.5 oz 0.16 lb 70.9 g 0.36 cup
3 oz 0.19 lb 85 g 0.44 cup
4 oz 0.25 lb 113 g 0.58 cup
5 oz 0.31 lb 142 g 0.73 cup
6 oz 0.38 lb 170 g 0.87 cup
8 oz 0.5 lb 227 g 1.17 cups
10 oz 0.63 lb 283 g 1.46 cups
12 oz 0.75 lb 340 g 1¾ cups

Powdered sugar

  • 1 Tbsp = 0.26 oz of powdered sugar
  • 1 oz = 3.78 Tbsp of powdered sugar
Powdered sugar: Tbsp to oz (g)
Data source: FoodData Central, FNDDS
Tbsp oz g
½ Tbsp 0.13 oz 3.75 g
⅔ Tbsp 0.18 oz 5 g
¾ Tbsp 0.2 oz 5.62 g
1 Tbsp 0.26 oz 7.5 g
1½ Tbsp 0.4 oz 11.2 g
2 Tbsp 0.53 oz 15 g
3 Tbsp 0.79 oz 22.5 g
4 Tbsp 1.06 oz 30 g
5 Tbsp 1.32 oz 37.5 g
6 Tbsp 1.59 oz 45 g
Powdered sugar: oz (g) to Tbsp
Data source: FoodData Central, FNDDS
oz g Tbsp
0.125 oz 3.54 g 0.47 Tbsp
0.15 oz 4.25 g 0.57 Tbsp
0.2 oz 5.67 g ¾ Tbsp
0.25 oz 7.09 g 0.95 Tbsp
0.33 oz 9.36 g 1¼ Tbsp
0.5 oz 14.2 g 1.89 Tbsp
0.75 oz 21.3 g 2.84 Tbsp
1 oz 28.3 g 3.78 Tbsp
1.25 oz 35.4 g 4.72 Tbsp
1.5 oz 42.5 g 5⅔ Tbsp

Dark brown sugar

  • 1 cup = 6.78 oz of dark brown sugar
  • 1 lb = 2.36 cups of dark brown sugar
Dark brown sugar: cups to oz (lb, g)
Data source: FoodData Central, Branded Foods
cups oz lb g
½ cup 3.39 oz 0.21 lb 96.1 g
⅔ cup 4.52 oz 0.28 lb 128 g
¾ cup 5.08 oz 0.32 lb 144 g
1 cup 6.78 oz 0.42 lb 192 g
1½ cups 10.2 oz 0.64 lb 288 g
2 cups 13.6 oz 0.85 lb 384 g
Dark brown sugar: oz (lb, g) to cups
Data source: FoodData Central, Branded Foods
oz lb g cups
4 oz 0.25 lb 113 g 0.59 cup
5 oz 0.31 lb 142 g ¾ cup
6 oz 0.38 lb 170 g 0.89 cup
8 oz 0.5 lb 227 g 1.18 cups
10 oz 0.63 lb 283 g 1.48 cups
12 oz 0.75 lb 340 g 1.77 cups
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Compiled by Jorn.
“I’m a software developer who loves good food, beautiful user interfaces, and elegant code under the hood.” Read more.

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