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40 min
|
easy
|
high-protein,
lactose-free,
Mediterranean diet
These grilled chicken satay skewers are juicy, flavorful, and perfect for dipping into a rich, creamy peanut sauce.
The simple soy, lime, and spice marinade gives the chicken a bold, slightly smoky flavor that tastes like takeout at home.
They make an easy crowd-pleasing appetizer, weeknight dinner, or fun backyard cookout recipe everyone can eat with their hands.
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If using wooden skewers, soak them in water for at least 20 minutes to prevent burning on the grill.
In a medium bowl, whisk together soy sauce, lime juice, olive oil, honey, garlic, ginger, curry powder, cumin, paprika, and pepper.
Add chicken tenderloins, toss until every piece is coated, then cover and refrigerate for 30 minutes or up to 4 hours.
In a small bowl, whisk peanut butter, soy sauce, lime juice, honey, rice vinegar, garlic, and ginger until smooth.
Gradually whisk in warm water until the sauce is pourable but still thick enough to cling to the chicken.
Taste and adjust with extra lime juice, honey, or soy sauce to balance tangy, sweet, and salty notes.
Preheat your grill to medium-high heat, about 375°F to 425°F, and oil the grates to prevent sticking.
Thread marinated chicken tenderloins onto soaked skewers, keeping the pieces flat so they cook quickly and evenly.
Let excess marinade drip off each piece to avoid flare-ups and burnt spots on the grill.
Place skewers on the hot grill and cook for 4 to 6 minutes on the first side, uncovered.
Flip and grill another 3 to 5 minutes, until the chicken is cooked through and lightly charred in spots.
Check that the thickest piece reaches 165°F or that the juices run clear with no pink color remaining.
Transfer cooked skewers to a plate, tent loosely with foil, and let rest 5 minutes to keep them juicy.
Serve warm with the peanut sauce on the side, plus lime wedges and chopped cilantro if you like.
Offer extra chili flakes or sliced fresh chili for anyone who enjoys a little heat with their satay.
| Energy | 506 | kcal |
|---|---|---|
| Protein | 46 | g |
| Total Fat | 24 | g |
| Carbohydrates | 28 | g |
| Dietary Fiber | 3 | g |
* Approximate, per serving.
Data source: USDA FoodData Central.
This grilled chicken satay pairs beautifully with jasmine rice, cucumber salad, or simple grilled vegetables for a colorful, satisfying meal.
For a fun twist, sprinkle chopped roasted peanuts and fresh herbs over the platter to add crunch and bright, fresh flavor.
These sides complement the meal beautifully.
Post your review and pictures below! ⬇︎ Thanks for your review!
cookslife, Houston, TX: Easy and super flavorful chicken satay. Always a go-to recipe.
: Glad it’s become a go-to recipe!
Alice, Minneapolis, MN: I have made this twice already. My whole family really loves these chicken skewers. I make extra peanut sauce to use over white rice.
: So glad it’s become a repeat for you, Alice! Extra peanut sauce over rice is a great idea.
Geraldine Zhou, Jacksonville, FL: at the end dip it in that peanut sauce with a squeeze of lime .. winning!!
: Love that finishing squeeze of lime, Geraldine!
Leslie, Houston: These skewers were super flavorful and stayed really juicy, and the peanut sauce came together smooth and perfectly balanced. I added a spoonful of sriracha to the sauce for a little heat and thinned it with a bit more warm water so it was easier to drizzle. Next time I’ll double the sauce because everyone went back for more.
: Love hearing that!
Please post your feedback and pictures here. We’d love to hear from you!
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