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Convert Gluten-free Oat Flour Between Cups, Pounds, Ounces, Grams

We have some handy conversion charts for gluten-free oat flour.

Three gluten-free cherry crumb bars stacked on a white plate, showing a buttery shortbread crust, glossy red cherry filling, and a golden crumb topping; a few crumbs scattered on the plate with a softly blurred light background.
Gluten-free oat flour gives these cherry pie crumb bars a tender, buttery crumb and just the right hearty sweetness. It’s what makes them taste like pie in a portable, picnic-ready form. (Go to recipe →)

Gluten-free oat flour

  • 1 cup = 0.2 lb of gluten-free oat flour
  • 1 oz = 0.31 cup of gluten-free oat flour
Gluten-free oat flour: cups to lb (oz, g)
cups lb oz g
½ cup 0.1 lb 1.6 oz 45.5 g
⅔ cup 0.13 lb 2.14 oz 60.6 g
¾ cup 0.15 lb 2.4 oz 68.2 g
1 cup 0.2 lb 3.21 oz 90.9 g
1½ cups 0.3 lb 4.81 oz 136 g
2 cups 0.4 lb 6.41 oz 182 g
Gluten-free oat flour: lb (oz, g) to cups
lb oz g cups
0.1 lb 1.6 oz 45.4 g ½ cup
0.15 lb 2.4 oz 68 g ¾ cup
0.2 lb 3.2 oz 90.7 g 1 cup
0.25 lb 4 oz 113 g 1¼ cups
0.3 lb 4.8 oz 136 g 1½ cups

Recipes with Gluten-free Oat Flour